Thursday 14 January - Wednesday 24 March 2010
Rise and Shine
Gentle exercise to wake us up
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time: |
10:00 - 11:00
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cost: |
£ 35 per 10 weeks |
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category: |
Sport & leisure, Education & Courses |
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event location: |
Friends Meeting House, Kings Street, Hereford, HR4 9BX
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Has disabled access? |
Yes |
other information
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age band: |
all ages |
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Suitable for under 18's? |
Yes |
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restrictions: |
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concessions: |
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event description: |
These classes offer you routines and exercises to create a practice of your own.
The weekly class will be a powerful way for us to connect and explore energy work more deeply.
Each week will focus on one tradition. There will be variety to keep it interesting and eventually you will learn which exercises suit you best. |
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event directions: |
The Friends Meeting House is down an alley way between two estate agents. There is a blue finger post pointing to a Doctors Surgery and the Meeting House. |